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Tuesday, August 25, 2026

If I lost my job in my 50s in 2026

If I lost my job in my 50s in 2026 and still needed top‑quartile pay, I wouldn’t start with applications. I’d do this.

Step 1: Week 1, I’d give myself space to feel everything: the shock, anger, and the quiet panic.

Then on Monday, I’d treat it like a project vs a personal failure.
• I’d update my LinkedIn headline to what I actually do in present tense: who I help, with what, and the outcomes I deliver.
• I’d rewrite my About section in the language recruiters and hiring managers use in my field, so I show up in the right searches.
• I’d turn on “Open to work” if it was safe to do that.
• I’d post at least 3 times that first week, even if each post was short: one thing I’ve learned, one problem I’ve solved, one result I’m proud of.

👉 These days, people see your LinkedIn long before your CV. If I disappear there, I disappear from their options.

Step 2: Days 4–10 — start with people who’ve seen me at my best
I wouldn’t begin with 100 cold applications.
I’d start with the people who’ve already trusted me with real work:
• Former bosses who rated me highly
• Peers and cross‑functional partners who saw me deliver
• Clients, customers, or vendors who would happily vouch for me

I’d send each of them a short, specific note:
• “Here’s the kind of role I’m looking for next.”
• “Here’s the salary band I’m targeting.”
• “Here’s why I’m a strong fit for X or Y.”

👉 And I’d ask for one thing only from each person: a referral, a warm introduction, or honest feedback on how I’m describing myself. Not “let me know if you hear of anything,” but “here’s where I’m aiming and how you could help, if it makes sense.”

Step 3: Days 11–30 — prove my value in public
I can’t control the economy but I can control how easy I am to find and understand.
For the rest of the month I’d:
• Post 2–3 times a week about problems I’ve actually solved: the before/after, what I did, and what changed.
• Comment most days on posts from hiring managers, leaders, and companies in my target space, with a real opinion instead of “Great post!”.
• Turn my private track record into portable “evidence”: one‑page case studies, numbers I can share, screenshots or notes that show how I think.

👉 Make it very easy for the right person to recognise me as someone who can help them hit their targets.

Step 4: Be clear and unashamed about money
In my 50s I know what my life actually costs.
So I’d sit down and define:
• The minimum salary I’d say yes to
• The range I’m aiming for as a mid‑career hire with a track record
• The trade‑offs I’m willing (and not willing) to make between title, scope, pay, and flexibility

👉 And when an offer came, I would treat it as the opening move in a professional negotiation.

If you’re in your own version of this story right now, you can start now.

If you’re not here yet but know someone who is, save this and pass it on to them.

P.S. I would not do this alone. For top-quartile pay, a brilliant coach would not be optional. I’d write the uncomfortable cheque.


Thursday, January 26, 2017

Drinking hot lemon water can prevent cancer.

"Dr. Pradeep konnur jaya multispeciality panchakarma ayurveda hospital ,karatagi. encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. Often taking late night supper can increase the chance of stomach cancer

02. Never take more than 4 eggs per week

03. Eating pope's nose (chicken backside) can cause stomach cancer

04. Never eat fruits after meal. Fruits should be eaten before meals

05. Don't take tea during menstruation period.

06. Take less soy milk, no adding sugar or egg to soy milk

07. Don't eat tomato with empty stomach

08. Drink a glass of plain water every morning before food to prevent gall bladder stones

09. No food 3 hrs before bed time

10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension

11. Do not eat toast bread when it is hot from oven or toaster

12. Do not charge your handphone or any device next to you when you are sleeping

13. Drink 10 glasses of water a day to prevent bladder cancer

14. Drink more water in the day time, less at night

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17. After 5pm, eat less

18. Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin, peach.

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.

Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.